Elevate Your Movement with Expert-Led Stretch Therapy
At Dubuque Physical Therapy, we believe that movement is medicine. We are excited to introduce our new, professional 1-on-1 Assisted Stretching sessions, a cash-based service designed to help you move better and recover faster.
Unlike general stretching, our sessions are led by skilled professionals who use dynamic and static techniques to target your specific needs. Whether you are an athlete looking for an edge or simply want to improve your daily quality of life, our tailored approach focuses on your unique goals.
Why Choose Assisted Stretching?
Enhance Mobility: Significant improvements in ROM and flexibility.
Professional Recovery: Expertly managed muscle recovery to reduce soreness and pain.
Total Wellness: Proven benefits including improved posture and stress reduction.
Limited Sessions, Schedule Today!
DBQ Stretch FAQ
When should I get stretched?
Our experts will work with you to create a personalized stretching plan based on your initial physical assessment.
How often should I get stretched?
For the best results, we typically recommend one to two sessions per week. Consistency is essential to seeing long-term improvements in your mobility.
What if I have an injury?
To ensure your safety, we do not perform assisted stretching on acute injuries, such as recent muscle strains or pulls. If you are currently recovering from an injury, please provide a clearance note from your doctor, physical therapist, or athletic trainer before your session.
What do I wear?
We recommend wearing comfortable clothing that allows for a full range of movement. Ideal options include workout clothes, gym shorts, yoga gear, or loose-fitting shirts.
How old do you have to be?
Our services are available to individuals of all ages. Please note that clients aged 17 and under must have a parent or guardian sign a consent form.
Packages
Save More with Multi-Session Stretch Packages
5 Sessions
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25 minute - $120
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45 minute - $215
10 Sessions
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25 minute - $225
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45 minute - $400