Stay connected and informed with the latest news, expert tips, and clinic updates from the Dubuque Physical Therapy team. Our News page is your resource for understanding everything from injury prevention techniques and common pain management strategies (like tackling chronic back pain or recovering from sports injuries) to essential mobility advice and healthy living insights. We regularly feature internal clinic news, spotlighting new specialized services, celebrating our team’s latest professional achievements, and sharing community events, ensuring you always have the knowledge you need to take proactive control of your health and recovery journey.
Slouching at your desk, hunching over your phone, or carrying a bag on one shoulder are everyday habits that strain your neck, shoulders, and lower
Shoulder stiffness can make everyday movements—like reaching overhead, putting on a coat, or turning in bed—uncomfortable or even impossible. Whether caused by an injury, overuse,
